The postpartum period is intense, to say the least: wonderful and full of happiness, but at the same time also hard and exhausting, both for the body and the mind. Mom needs a lot of peace and quiet and time to get used to her new role. It is also important that she gets help if she needs it without worrying about falling behind on chores or having a guilty conscience about bringing a ready-made dish to the table for dinner. The most important thing is to worry about herself. Only then will she be able to take care of herself, the baby and the whole family.

Generally, the emotional state stabilizes within two weeks after delivery.